30 Day Mommy Reset – A Notion Template for Exhausted Mamas

You tired, ain’t you?

Like deep-in-your-bones, holding-back-tears-in-the-bathroom kind of tired.
You’re showing up for everybody… but baby, who’s showing up for you?

That’s why I made this 30-Day Mommy Reset.
Not to fix you, because you’re not broken. But to help you find your way back to you.
The you before the burnout. The you who used to feel joy in her body and peace in her mind.

Inside you’ll find

Thirty reflective journal prompts that help you unpack the heaviness
A self-care tracker that meets you in the in-between moments
Gentle boundaries, guidance and support when your “yes” is costing you
A soul-soothing playlist to ease your body and spirit
Reflection and vision space to remind you of the version of you that still matters

Let’s mirror this moment:
You’ve been running on fumes. Feeling angry, guilty, and even numb sometimes.
You want to feel present, rested, and even a little inspired again. I see you.

Let’s analyze that truth:
You’re doing the job of a village with the expectations of a machine. That ain’t fair or sustainable.

Let’s expand what’s possible:
You can reclaim your peace. You can reset. One breath. One moment. One day at a time.

This is your invitation to come home to yourself.
No shame. No fluff. Just soft, steady support for the mama you are right now.

$27
Instant access
Works with a free Notion account
Mobile and desktop friendly

Dashboard Tutorial included

Click “I want this” to begin your reset
It’s ready when you are